Time for a change...
New website under construction. Still actively working and available for the following services.
Personal Training (Online)
Currently operating online only due to Covid. I specialise in strength and mobility training, with over 10 years experience in the industry.
For more information, please contact me (below).
LOCKDOWN PROMO OFFER - 1 month (4 sessions) for £120
FREE Mobility + Movement Class (Online)
60 min class, Mobility + Movement is a full body workout, that promotes natural human movement. To keep you moving through lockdown!
- Mondays 10am (UK)
- Thursday 6pm (UK)
Anyone who is interested, drop me an email (below) and tell me you want to join, and I will send you through the class links. Easy.
Mobility Assessments (Online)
This is a full body movement MOT. It will assess every single joint in the body, and every single movement pattern you can make; concluding in a written up summary of the results, and a personalised training program based on the findings.
The assessment is two hours long, it will be conducted online via Zoom, and you will be required to wear gym kit.
Price - £100
For more information, or to book, please contact me (below).