Time for a change...
New website under construction. Still actively working and available for the following services.
Personal Training (Online)
Currently operating online only due to Covid. I specialise in strength and mobility training, with over 10 years experience in the industry.
For more information, please contact me (below).
LOCKDOWN PROMO OFFER - 1 month (4 sessions) for £120
FREE Mobility + Movement Class (Online)
60 min class, Mobility + Movement is a full body workout, that promotes natural human movement. To keep you moving through lockdown!
- Mondays 10am (UK)
- Thursday 6pm (UK)
Anyone who is interested, drop me an email (below) and tell me you want to join, and I will send you through the class links. Easy.
Mobility Assessments (Online)
This is a full body movement MOT. It will assess every single joint in the body, and every single movement pattern you can make; concluding in a written up summary of the results, and a personalised training program based on the findings.
The assessment is two hours long, it will be conducted online via Zoom, and you will be required to wear gym kit.
Price - £100
For more information, or to book, please contact me (below).
CONTACT
If interested in any of the above, or you have any questions, please say hello!
Or check out Instagram + Facebook @BrooksMovement