"Just one hour of your time"
Online personal training works exactly like a regular personal training session, its a pre booked 60 min slot with me, working on whatever you/we decide to work on; its just done from a yoga mat in your lounge + a webcam, rather than in a gym with me.
Whether your goal is weight loss, shoulder rehab, core strength, improving your mobility, or just looking to invest some time in yourself; OPT allows you the freedom to take care of your body, without leaving your own home.
All you will need...
- One hour
- Computer + Wifi
- Yoga Mat
Online Personal Training is perfect for...
- Those who cannot get to me in person (Not in London or Cardiff)
- Parents with small humans, as It saves on childcare costs
- People who don’t enjoy the gym environment (its not for everyone)
- Those short on time, all you need is one hour
- People who travel a lot with work and struggle to commit to a training regime
LOCKDOWN SPECIAL OFFER
One months training only £120.
(4 x 1 hour sessions + programming)
£45 per session.
Then drop me an email and we can arrange a time to talk it all through, and answer any questions you may have.
Or if you'd prefer, give me a call on 07984 39 30 37.